Training While Traveling
by Meg Gudgeirsson, laughresearchwriterun.wordpress.com
With a little bit of preparation you can get your running in while on the road for vacation or work.
Which Marathon is Right For You?
by Trevor Marca, republished from Trevor Marca’s Marathon Comeback
There’s no shortage of things to consider when picking a marathon. Coach Trevor Marca breaks down some of the key factors so you can find the event that’s right for you. To find more training advice and tips check out Trevor’s website.
Don’t be the Hunchback Runner- How to Mobilize the Thoracic Spine
by Janet Yiu, PT, DPT
A version of this post originally appeared on Dr. Yiu’s website 3-D Runner. Find more injury prevention and rehabilitation information from Dr. Yiu there.
Are you READY TO RUN?
by Janet Yiu, PT, DPT
A version of this post originally appeared on Dr. Yiu’s website 3-D Runner. Find more injury prevention and rehabilitation information from Dr. Yiu there.
STOP Chasing Pain!
by Jeff Moreno, DPT, OCS
If you run you’ve probably been hurt. Running injury expert Dr. Jeff Moreno tells us why we need to do more than treat our pain if we want to stay healthy, train consistently and get faster.
Recovering From Your Post New Year’s Eve….Footwear
by Janet Yiu, PT, DPT
A version of this post originally appeared on Dr. Yiu’s website 3-D Runner. Find more injury prevention and rehabilitation information from Dr. Yiu there.
Ice Isn’t Enough – How Ankle Sprains Impact Running Health
by Janet Yiu, PT, DPT
A version of this post originally appeared on Dr. Yiu’s website 3-D Runner. Find more injury prevention and rehabilitation information from Dr. Yiu there.
Top 10 Places to the Run in the 408
by J.T. Service, @soulfocussports.com
A look at some of the best places to run from Represent Running’s founder.
408k Elite Brett Gotcher
We sat down to catch up one the top US distance runner and a local 408k favorite
